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Form Lists
a comprehensive list of Forms for the Yang, Sun, Lee, Wu, Peking & other styles

Chen Forms: | Chen Old Form | Chen Cannon Fist Form | Chen Competition Form |
| Chen's First Lu | Chen's Second Lu | Chen Simplified Form |

Chen Old Form

Section 1
Wu Chi
1/ Tai Chi
2/ Buddha's Stamp.

Section 2
3/ Lazy about grasping robe,
(transition) Six seals and four closures,
4/ Single whip,
5/ Buddha's stamp.

Section 3
6/ White goose spreads wing,
7/ Oblique form.

Section 4
Transition 1st gathering,
8/ Brush knee and move forward,
9/ Oblique form.

Section 5
Transition Gather again,
10/ Brush knee and move forward,
11/ Hidden hand punch,
12/ Buddha's stamp.

Section 6
13/ Twist Shoulder Strike,
14/ Blue dragon out of water,
15/ Both hands push,
16/ Hand below elbow,
17/ Twist arm retreat,
18/ White goose spreads wing,
19/ Oblique form.

Section 7
20/ Flash back turns,
21/ Hidden hand punch,
Transition Six seals and four closures,
22/ Single whip.

Section 8
23/ Cloud hands,
24/ High pat horse,
25/ Right front kick,
26/ Left front kick,
27/ Left heel dash,
28/ Three steps forward,
29/ A magic grasp,
30/ Double jump kick,
31/ Fists protecting heart,
32/ Tornado Kick,
33/ Right heel dash,
34/ Hidden hand punch,
35/ Little grasp and hit,
36/ Push the mountain,
Transition Six seals & four closures,
37/ Single whip.

Section 9
38/ Forward brush backward brush,
39/ Wild horse shakes mane,
Transition Six seals and four closures,
40/ Single whip,
41/ Shuttle jump,
42/ Lazy about grasping robe,
Transition Six seals and four closures,
43/ Single whip.

Section 10
44/ Cloud hands,
45/ Sweep leg and fall,
46/ Right rooster stand, Left rooster stand,
47/ Twist arm retreat,
48/ White goose spreads wing
49/ Oblique form,
50/ Flash back turns,
51/ Hidden hand punch,
Transition Six seals and four closures,
52/ Single whip.

Section 11
53/ Cloud hands,
54/ High pat horse,
55/ Cross kick,
56/ Fist to abdomen,
57/ Monkey pick Fruit,
58/ Single whip.

Section 12
59/ Dragon crawl,
60/ Up step seven stars,
61/ Down step leg and arm. (Backward ride tiger)

Section 13
62/ Turn and sweep leg,
63/ Cannon forward,
64/ Buddha's stamp

list from http://www.chentaichi.com
 
 
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