home page
characteristics of tai chi
the tai chi netguide
form lists
stances and warming up
tai chi styles
tai chi and martial art
tai chi and health
tai chi philosophy
chi
chi kung
yang part three notes
taoism
buddhism
kyushindo budo
kuan yin
chinese astrology signs
 
tai chi tuition with Gary
find a tai chi teacher near you
taichido's own learning products at taichidoshop
taichido's sister site wheelswithinwheels.net
the pure land Fellowship (buddhism)
the taichido newlsetter
contacts
disclaimer
 
carbon neutral website
The Tai Chi Netguide 
a full and comprehensive online step-by-step guides to the Yang Forms and warm-ups

The instruction guides:
> The Long Yang Form
>
The Short Yang Form

Stances and warming up:

> common tai chi stances
>
Basic warm up
>
Chi Kung warm up

Further Practice:
> Hints & Tips on Practice
> Progress in Tai Chi Practice
> the Long Yang form within a small space
> Neck/Vertebrae Exercises

Indexes and sequences:

> Animated moves index
> Foot Sequences
> Form Lists





Disclaimer:
The instruction text and video clips for this Netguide were originally created and put on this website in 1998, and as such are beginning to show their age. Taichido acknowledges some flaws in the text, and some errors in the video clips (including one or two postures which, in the years since have developed beyond the Netguide), and as such this guide should be used with this in mind.

For a much fuller, accurate and more comprehensive guides, taichido provides it range of 'interactive learning media' on cd-rom, dvd-rom and dvd at www.taichidoshop.com.


. © www.taichido.com 2000-2008. No reproduction or republishing of any material on this website without prior consent.