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back to: | all areas | site map: tai chi netguide Taichido homepage Tai Chi Netguide contents basic warm up - introduction excersise 1: neck 1 excersise 2: neck 2 excersise 3: torso 1 excersise 4: torso 2 excersise 5: rotation/extenstion excersise 6: hip excersise 7: leg/hip excersise 8: leg joints pat down Long Yang Form contents 'ten at a time' version contents Part One moves 1-10 Part One moves 11-20 Part two moves 1-10 Part two moves 11-20 Part Two moves 21-30 Part Two moves 31-40 Part Two moves 41-47 Part Three moves 1-10 Part Three moves 11-20 Part Three moves 21-30 Part Three moves 31-40 Part Three moves 41-50 Part Three moves 51-60 Part Three moves 61-66 'one at a time' console version 'stills & text only' version contents Part One complete section Part Two first half Part Two second half Part Three first third Part Three second third Part Three last third Short Yang Form contents 'ten at a time' version contents Part One moves 1-10 Part One moves 11-16 Part two moves 1-10 Part two moves 11-18 Part two moves 19-24 Part Three moves 1-10 Part Three moves 11-18 'one at a time' console version 'stills & text only' version contents Part One complete section Part Two complete section Part Three complete section Animated Moves Index Foot Sequences Form Lists Common Tai Chi Stances Hints & Tips on Practice Progress in Tai Chi Practice The Long Yang Form within a Small Space . © www.taichido.com 2000-2008. No reproduction or republishing of any material on this website without prior consent.